#before and after weight loss
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runs-4-pinkcupcakes · 22 days ago
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Update! 12/1/2024
Hello December!
I have finally reached a weight and size that makes me happy and less obsessive with the scale. I no longer weigh every day. Feels incredibly freeing.
But I do want to say: women clothing sizes are stupid. They range so dramatically between brands. It’s crazy how a certain size or number on the scale can make or break your day. It’s never ending.
But for me, 2025 I can focus on healthy gains versus weight loss!
Hugs to you all!
💋
Picture: 2019: size 12-14. Now: size 4-6. Total loss over 3 years #75 in my 50’s! It’s not been easy. But worth it!!
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hauntingana · 1 month ago
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Me one year ago vs Me now.
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motivationallif3styl3 · 1 year ago
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aestheticlifestyle33 · 10 days ago
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violetttcals · 1 year ago
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before and after
64kg | 48.5kg
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skinnysui-ide5426 · 8 months ago
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I feel like I’m faking having an eating disorder I feel like an imposter. I’m not skinny, I don’t feel cold all the time. I just feel like I’m faking it for attention, even though no one knows and I wouldn’t dream of telling anyone because they might make me stop. I guess I’ll fake it until I’m not faking it anymore.
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chocolate-failure · 2 months ago
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One big mfkr comin right up
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yourhighness1992-blog · 2 months ago
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newworldorder1600 · 2 years ago
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Do you want to discover the fastest way to lose weight?Then click here- https://thepagepro.com/cdbiron/Exipure
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postpartumthinspo · 1 year ago
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a week post partum vs today (8months post partum)
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runs-4-pinkcupcakes · 3 months ago
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How about a before and after photo? I’ve come a long way. Be kind to yourself! 💋
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motivationallif3styl3 · 1 year ago
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aestheticlifestyle33 · 3 days ago
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Ugw/inspo by Jan 2025♡
GW: 135-145♡♡♡
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violetttcals · 4 months ago
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before and after because i forget i don’t look like that anymore, still need to lose more but ppl don’t think im fat anymore😺 and feel so much better lighter !🙏🏻 btw i’ve been fatter than the 1st pic xd
i need to get back to fasting:(
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skinnysui-ide5426 · 1 year ago
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I binged yet again, I’ve been sick and I always tend to binge when I’m sick. I ate pasta and cake and chips and chicken and a whole salad with dressing and chicken on it. I want to die and never eat a morsel of food again.
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SUPREME KETO DIET REVIEW 2023
Sorting the last weight loss kit wasn't likely the responsibility of a single man.
I've spent years assembling the top nutritionists, personal trainers, and chefs to develop the secret formula I've discovered.
It's true that I found this formula, but I've come to the conclusion that the best course of action is to refine it into something flawless that I can absolutely guarantee.
Everything you absolutely need to free yourself from excess weight and food intake is included in the ultimate weight loss kit.
This is something that works for many people, not just me.
GET THE ULTIMATE WEIGHT LOSS KIT AND START SHEDDING OFF THAT EXCESS FAT. CLICK HERE  TO GET STARTED.
1) What is the supreme diet or keto kit?
The Super Keto Diet is a compilation of six books that reveals every method and smart method you can finally use to avoid weight gain.
This ultimate weight loss kit is a secret that includes all the tactics, methods, and formulas you need to stop overeating, much like you would if you had a first aid kit.
2) Why is this diet used?
Because you've finally found something that really works and is the most effective way to free yourself from this gluttony excess.
What you've learned today is the ultimate weight loss secret, the ultimate weight loss toolkit, which includes all of the tactics, formulas, and methods you'll need to stop overeating, just like you would if you had a first aid kit.
This kit includes the most effective, necessary, and time-saving recipe for losing weight, similar to how you would do it with well-cooked poultry.
3) Would you like the idea of not just losing weight just to gain it back, but actually losing it and losing it for real?
My life seemed to be a scene from a faraway planet until I finally found the miraculous formula that helps me to get rid of the excess debt I wanted to discharge.
Do you know that there is a psychology that regulates both weight loss and gain?
It's like watching a movie where the real villain controls the evil behind the scenes and plays it up with his sbires.
According to a psychologist, 98% of those who follow a diet end up gaining the weight back.
If the excess of wealth is someone, it's probably someone who enjoys engaging in mental games because you may have also found yourself in this predicament losing wealth before recovering it.
Sorting the book The final weight loss plan was most definitely not the work of one man.
I've spent years assembling the top nutritionists, personal trainers, and chefs to develop the secret formula I've discovered.
It's true that I found this formula, but I've come to the conclusion that the best course of action is to refine it into something flawless that I can absolutely guarantee.
The ultimate weight loss kit has everything you'll need to stop overindulging in food, which not only works for me but also for a lot of other people.
If you are interested in knowing how to lose weight effectively, and healthily and maintain a happy balance on your journey start here:
4) Are you also interested in knowing how to lose weight in an effective, healthy way and maintain a happy balance on your journey?
What you've learned today is the ultimate weight loss secret, the ultimate weight loss toolkit, which includes all of the tactics, formulas, and methods you'll need to stop overeating, just like you would if you had a first aid kit.
This kit includes the most effective, necessary, and time-saving recipe for losing weight, similar to how you would do it with well-cooked poultry.
Pay attention... pay attention... I'm not understanding... Very Serious?
Who is the speaker? Curieuse? Well then, I'm happy to show you.
As someone who has traveled this route, I can guarantee you that nothing is more annoying than having the air inflated in the vast majority of my clothing.
It's as if I've grown too big for most of my clothes because they no longer fit me. I had gotten to the point where I was so conscious of how I seemed that I had practically thrown my own estimation out the window.
Marching seems to be a curse because whenever I move, people can't help but turn their heads just once more to confirm that, yes, it was awful.
5) How about rewriting your own unique weight loss journey into something that will not only make you healthy physically but also mentally?
I was unable to convince myself that I was myself, believe me.
I probably have a hard time believing that I am the best version of myself, with the sexiest appearance, the most youthful aura, and good health.
We have frequently found ourselves doing things that cause us to gain weight; we have prepared particular meals and strictly adhered to specific ideologies only because someone told us that doing so would help us stop eating too much food.
We used to make so many mistakes that we used to think it would work, but then pouf! We were hoping for an exceptional outcome that would leave us disappointed.
If you also want to lose weight forever click here to start.
6) YOU MAY BE ASKING WHAT DO I GET IN THIS BOOK KIT?
You've probably come across several books that focus on diet and specific recipes to help people shed some pounds.
It could refer to a recipe for a soup meal, a salad meal, or even a desert meal. The ultimate weight loss kit gives you more than that.
It reveals the subtle formula I encounter in various forms by carefully stacking them one on top of the other and exposing them in various volumes.
The ultimate weight loss kit consists of six volumes that ensure your complete weight loss. 
It's a six-book compilation that reveals all the sensible methods and techniques you can finally employ to avoid this weight. Here is a summary of what you get:
(ULTIMATE STEPS FOR WEIGHT LOSS EXPLAINED) PEEK ONE SUPREME KETO DIET ULTIMATE KETO WEIGHT LOSS KIT VOLUME IThe final method you can employ to ensure a healthy and effective outcome is contained in this volume, which is the most important discovery of my secret formula.
It is not enough to simply publish a text to encourage readers to buy a book.
It reveals all you have done to maintain the weight to come as well as everything you have not done.
These books give you a practical method you may use to permanently eliminate your sugar cravings.
If you also want to lose weight forever, click here to start.
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PEEK TWO SUPREME KETO DIET ULTIMATE KETO WEIGHT LOSS SOUP RECIPE (WEIGHT LOSS SOUP RECIPE VOLUME II)
It's not simple to spend money on various soup recipes that will help you lose weight; some authors keep putting money on the line at the bank while you calculate which books you should buy next.
I'm telling you to stop reading now because everything really is really coming to an end right now.
The most recent weight loss kits provide you with a diet of work-related soup recipes that taste better than meals prepared in five-star restaurants and, without exaggeration, taste better than you think.
Goodbye to all of these dull recipes; you no longer have to put up with that.
PEEK THREE SUPREME KETO DIET ULTIMATE KETO WEIGHT LOSS SALAD RECIPE (WEIGHT LOSS SALAD RECIPE VOLUME III)
Yes, you read it correctly. The final weight loss package includes a healthy salad recipe that helps you maintain your weight and burn off fat loss as quickly as you gain it.
This involves eating regimens with low glucose content that aid in weight loss and keep you healthy as well.
Oh, stop those diets that leave you feeling sluggish and queasy at the end of the day. Once you've tried this recipe, your body will recognize it by making you feel ashamed of this treat without your even having to exert any effort.
PEEK FOUR SUPREME KETO DIET ULTIMATE KETO DIET SMOOTHIES WEIGHT LOSS RECIPE (SMOOTHIES FOR WEIGHT LOSS VOLUME IV)
The majority of the time, some people turn smoothies into something that causes them to gain weight.
You don't need to keep putting off your long-standing desire for a smoothie that now makes you feel as though centuries have passed in order to avoid tasting these delicious, enticing smoothies that you want but end up avoiding.
The ultimate weight loss kit provides more than enough smoothie recipe ideas with satisfying, pleasurable flavors.
Yes, Smoothie's unfulfilled desires may indicate that you currently possess one in the future.
To know about the magic kit, enter here.
PEEK FIVE 30 DAYS AT HOME WORKOUT FOR WOMEN (WOMEN AT HOME WORKOUT FOR WEIGHT LOSS VOLUME V)
Attendez... Are you sure that's in one book, sir? Evidently, the response is categorical. The most recent weight loss package includes a thorough, doable, and practical at-home exercise regimen.
Most of the time, people would like to follow a regimen without exercise because they believe that exercise is stressful.
This is why, with the help of some of our best trainers, we have created a 30-day home workout schedule that can be be maintained for longer than a month.
The majority of people make mistakes when they don't exercise during their weight loss journey because they feel it's stressful and isn't worth the effort, but I can guarantee you that exercising while following an eating plan works really well.
Even while exercise may be optional, it is still beneficial to incorporate it into your weight loss plan.
PEEK SIX 30 DAY MEN'S HOME WORKOUT PLAN (MEN'S WEIGHT LOSS HOME WORKOUT PLAN VOLUME VI)
The majority of books are sexist when it comes to weight loss because it can involve one amaigrishing regimen for women and another for men.
The most recent weight loss program is not based on gender. The two sexes are considered when writing it.
Having the hot air coupled with these alluring abdos is really not something you want to put on your list, just as a man with a well-groomed appearance and in good health is more desirable.
If you're the type to consider having a healthy, fit body as a necessity, then go ahead and launch yourself! Because you've just found the right road map to help you get this wonderful corps viril.
The good news is that you can perform the entire exercise at home.
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To learn more about the magic kit's methods or to buy it, click here.
Conclusion :
Therefore, I made the decision to not keep this a secret for myself. I wanted everyone in a situation like mine to have this smile on their face, and the improvement in my mental health is just one of the benefits.
So, with that in mind, my team and I have come together to develop something that will finally work for healthy weight loss!
The covert formula I employed caused me to hold my head high and adopt a confident stance that would make any member of the royal family blush.
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